There is no better way to rejuvenate your health than by eating more nutritiously. In fact, even a few simple changes in your diet and lifestyle can have a positive impact on your health—and can also prevent a variety of health problems in the future.
The traditional coffee and doughnuts for breakfast; a hamburger for lunch—or no lunch; candy, cookies, and a soft drink for a snack; followed by a huge dinner with more protein than a person needs—are unhealthy dietary choices. As a result, younger people are starting to suffer from heart disease—not only because of poor diet, but also because of an epidemic of inactivity.
To reverse the alarming trend, many doctors of chiropractic urge patients to stop smoking, eat a balanced diet, drink plenty of water, exercise regularly, and augment their balanced diets with appropriate nutritional supplements.
When you meet with Dr. Lawrence, he will sit down with you and discuss your individual dietary needs.